Mixed: All levels welcome.
Level 1: Learn the Bar Method technique from the ground up! This class still gives you the great "bar burn" but has less repetitions and more instruction.
Level 2: For the super advanced practitioner. You must be well versed in the Bar Method technique and have have taken at least 20 classes in the prior six weeks to attend. No first time students allowed.
KR - Kids' Room open for this class. Sign up online to reserve.